21.0 km | 01:55:41 | 05:30/km日期: 2015-08-30 06:34 - 卡路里: 1210 Cal - 總步數: 20280 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'55" / 05'39" / 05'38" / 05'26" / 05'30" / 05'33" / 05'27" / 05'38" / 05'36" / 05'31" / 05'23" / 05'22" / 05'22" / 05'27" / 05'31" / 05'25" / 05'28" / 05'22" / 05'25" / 05'32" / 05'23" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'35") | 1002 / 1002 | 168 / 100 |
| 2 | | 05'38" (+00'19") | 1000 / 2002 | 173 / 102 |
| 3 | | 05'36" (+00'17") | 1005 / 3008 | 174 / 102 |
| 4 | | 05'25" (+00'06") | 1002 / 4011 | 175 / 105 |
| 5 | | 05'29" (+00'10") | 1010 / 5021 | 173 / 105 |
| 6 | | 05'31" (+00'12") | 1004 / 6025 | 172 / 104 |
| 7 | | 05'26" (+00'07") | 1002 / 7028 | 175 / 104 |
| 8 | | 05'35" (+00'16") | 1007 / 8036 | 174 / 102 |
| 9 | | 05'33" (+00'14") | 1007 / 9043 | 175 / 102 |
| 10 | | 05'30" (+00'11") | 1000 / 10044 | 175 / 103 |
| 11 | | 05'20" (+00'01") | 1006 / 11051 | 174 / 107 |
| 12 | | 05'19" | 1006 / 12058 | 174 / 107 |
| 13 | | 05'20" (+00'01") | 1005 / 13063 | 173 / 107 |
| 14 | | 05'27" (+00'08") | 1006 / 14070 | 174 / 105 |
| 15 | | 05'23" (+00'04") | 1004 / 15074 | 177 / 104 |
| 16 | | 05'24" (+00'05") | 1001 / 16076 | 177 / 103 |
| 17 | | 05'28" (+00'09") | 1008 / 17084 | 178 / 102 |
| 18 | | 05'21" (+00'02") | 1002 / 18086 | 178 / 104 |
| 19 | | 05'23" (+00'04") | 1004 / 19091 | 178 / 104 |
| 20 | | 05'31" (+00'12") | 1002 / 20094 | 177 / 102 |
| 21 | | 05'22" (+00'03") | 1001 / 21095 | 178 / 104 |
8月累積里程 : 96.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'38" | 00:17'12" |
| 4 | 05'26" | 00:22'38" |
| 5 | 05'30" | 00:28'08" |
| 6 | 05'33" | 00:33'41" |
| 7 | 05'27" | 00:39'08" |
| 8 | 05'38" | 00:44'46" |
| 9 | 05'36" | 00:50'22" |
| 10 | 05'31" | 00:55'53" |
| 11 | 05'23" | 01:01'16" |
| 12 | 05'22" | 01:06'38" |
| 13 | 05'22" | 01:12'00" |
| 14 | 05'27" | 01:17'27" |
| 15 | 05'31" | 01:22'58" |
| 16 | 05'25" | 01:28'23" |
| 17 | 05'28" | 01:33'51" |
| 18 | 05'22" | 01:39'13" |
| 19 | 05'25" | 01:44'38" |
| 20 | 05'32" | 01:50'10" |
| 21 | 05'23" | 01:55'33" |
| 21.0 | 08'32" | 01:55'41" |
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