11.0 km | 00:58:45 | 05:19/km日期: 2015-08-26 19:11 - 地點: 育成高中操場 - 天氣: 涼爽 - 卡路里: 656 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'40" / 05'19" / 05'11" / 05'08" / 05'16" / 05'17" / 05'25" / 05'22" / 05'12" / 05'18" / 05'27" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'29") | 989 / 989 |
| 2 | | 05'17" (+00'08") | 1007 / 1996 |
| 3 | | 05'10" (+00'01") | 1013 / 3010 |
| 4 | | 05'09" | 996 / 4006 |
| 5 | | 05'15" (+00'06") | 1000 / 5007 |
| 6 | | 05'18" (+00'09") | 1010 / 6018 |
| 7 | | 05'22" (+00'13") | 1007 / 7025 |
| 8 | | 05'21" (+00'12") | 1001 / 8027 |
| 9 | | 05'13" (+00'04") | 994 / 9022 |
| 10 | | 05'22" (+00'13") | 1011 / 10034 |
| 11 | | 05'20" (+00'11") | 995 / 11030 |
| 12 | | 05'03" | 16 / 11046 |
8月累積里程 :
52.26 km 
Adidas tempo boost 累積 :
582.7 kmAndroid - Sony C6802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'19" | 00:10'59" |
| 3 | 05'11" | 00:16'10" |
| 4 | 05'08" | 00:21'18" |
| 5 | 05'16" | 00:26'34" |
| 6 | 05'17" | 00:31'51" |
| 7 | 05'25" | 00:37'16" |
| 8 | 05'22" | 00:42'38" |
| 9 | 05'12" | 00:47'50" |
| 10 | 05'18" | 00:53'08" |
| 11 | 05'27" | 00:58'35" |
| 11.0 | 03'33" | 00:58'45" |
展開計圈分析
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