10.2 km | 00:58:27 | 05:43/km日期: 2015-08-31 22:26 - 地點: 市區 - 天氣: 雨 - 卡路里: 513 Cal - 溫度: 26°C - 濕度: 91%
Pace: 07'08" / 05'31" / 05'47" / 05'35" / 05'36" / 05'32" / 05'26" / 05'40" / 05'45" / 05'48" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'41") | 1000 / 1000 |
2 | | 05'31" (+00'05") | 1000 / 2000 |
3 | | 05'47" (+00'21") | 1000 / 3000 |
4 | | 05'34" (+00'08") | 1000 / 4000 |
5 | | 05'36" (+00'10") | 1000 / 5000 |
6 | | 05'31" (+00'05") | 1000 / 6000 |
7 | | 05'26" | 1000 / 7000 |
8 | | 05'40" (+00'14") | 1000 / 8000 |
9 | | 05'45" (+00'19") | 1000 / 9000 |
10 | | 05'47" (+00'21") | 1000 / 10000 |
11 | | 10'20" (+04'54") | 64 / 10064 |
8月累積里程 :
174.65 km NIKE FREE 3.0 v4 累積 :
1864.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'31" | 00:12'39" |
3 | 05'47" | 00:18'26" |
4 | 05'35" | 00:24'01" |
5 | 05'36" | 00:29'37" |
6 | 05'32" | 00:35'09" |
7 | 05'26" | 00:40'35" |
8 | 05'40" | 00:46'15" |
9 | 05'45" | 00:52'00" |
10 | 05'48" | 00:57'48" |
10.1 | 10'21" | 00:58'28" |