10.1 km | 01:04:50 | 06:25/km日期: 2015-08-31 17:18 - 卡路里: 818 Cal - 溫度: 25°C - 濕度: 96%
Pace: 06'25" / 06'49" / 06'51" / 07'17" / 06'52" / 06'33" / 06'01" / 05'54" / 05'42" / 05'30" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'52") | 1001 / 1001 |
| 2 | | 06'48" (+01'16") | 1005 / 2006 |
| 3 | | 06'51" (+01'19") | 1012 / 3019 |
| 4 | | 07'16" (+01'44") | 994 / 4013 |
| 5 | | 06'52" (+01'20") | 1012 / 5026 |
| 6 | | 06'30" (+00'58") | 1003 / 6029 |
| 7 | | 06'01" (+00'29") | 1013 / 7043 |
| 8 | | 05'53" (+00'21") | 1000 / 8043 |
| 9 | | 05'41" (+00'09") | 1010 / 9054 |
| 10 | | 05'32" | 998 / 10052 |
| 11 | | 05'42" (+00'10") | 108 / 10160 |
8月累積里程 : 247.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'49" | 00:13'14" |
| 3 | 06'51" | 00:20'05" |
| 4 | 07'17" | 00:27'22" |
| 5 | 06'52" | 00:34'14" |
| 6 | 06'33" | 00:40'47" |
| 7 | 06'01" | 00:46'48" |
| 8 | 05'54" | 00:52'42" |
| 9 | 05'42" | 00:58'24" |
| 10 | 05'30" | 01:03'54" |
| 10.1 | 09'20" | 01:04'50" |
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