8.5 km | 00:51:25 | 06:02/km日期: 2015-09-01 17:10 - 卡路里: 494 Cal - 總步數: 8822 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'45" / 05'48" / 05'35" / 05'37" / 06'26" / 06'19" / 07'06" / 05'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'10") | 1003 / 1003 | 182 / 95 |
| 2 | | 05'48" (+00'15") | 997 / 2000 | 185 / 92 |
| 3 | | 05'33" | 1002 / 3003 | 185 / 96 |
| 4 | | 05'39" (+00'06") | 1002 / 4006 | 186 / 95 |
| 5 | | 06'23" (+00'50") | 999 / 5005 | 167 / 93 |
| 6 | | 06'21" (+00'48") | 1000 / 6005 | 165 / 95 |
| 7 | | 07'04" (+01'31") | 996 / 7001 | 126 / 111 |
| 8 | | 05'56" (+00'23") | 1002 / 8004 | 181 / 92 |
| 9 | | 05'45" (+00'12") | 495 / 8500 | 179 / 96 |
9月累積里程 :
300.19 km 
TARTHERZEAL TS 3-wide TJR280-2390 累積 :
1213.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'48" | 00:11'33" |
| 3 | 05'35" | 00:17'08" |
| 4 | 05'37" | 00:22'45" |
| 5 | 06'26" | 00:29'11" |
| 6 | 06'19" | 00:35'30" |
| 7 | 07'06" | 00:42'36" |
| 8 | 05'54" | 00:48'30" |
| 8.5 | 05'49" | 00:51'25" |
展開計圈分析
留言 
