10.0 km | 00:52:00 | 05:12/km日期: 2015-08-24 20:29 - 平均心率: 160 - 卡路里: 486 Cal - 溫度: 30°C - 濕度: 89%
Pace: 05'31" / 05'18" / 05'07" / 05'13" / 05'10" / 05'20" / 05'26" / 05'07" / 04'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'42") | 998 / 998 |
| 2 | | 05'17" (+00'29") | 997 / 1995 |
| 3 | | 05'07" (+00'19") | 1008 / 3004 |
| 4 | | 05'13" (+00'25") | 992 / 3997 |
| 5 | | 05'10" (+00'22") | 1006 / 5004 |
| 6 | | 05'20" (+00'32") | 996 / 6000 |
| 7 | | 05'25" (+00'37") | 1001 / 7001 |
| 8 | | 05'07" (+00'19") | 988 / 7990 |
| 9 | | 04'48" | 1002 / 8992 |
| 10 | | 04'59" (+00'11") | 994 / 9987 |
| 11 | | 05'35" (+00'47") | 11 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 120.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'18" | 00:10'49" |
| 3 | 05'07" | 00:15'56" |
| 4 | 05'13" | 00:21'09" |
| 5 | 05'10" | 00:26'19" |
| 6 | 05'20" | 00:31'39" |
| 7 | 05'26" | 00:37'05" |
| 8 | 05'07" | 00:42'12" |
| 9 | 04'49" | 00:47'01" |
| 10.0 | 04'59" | 00:52'00" |
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