10.9 km | 01:22:36 | 07:34/km日期: 2015-08-30 07:07 - 總爬升: 297 m - 卡路里: 716 Cal - 溫度: 26°C - 濕度: 64%
Pace: 06'32" / 06'34" / 06'53" / 07'46" / 07'24" / 06'55" / 18'54" / 05'34" / 05'40" / 05'29" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'03") | 1011 / 1011 |
| 2 | | 06'34" (+01'10") | 998 / 2009 |
| 3 | | 06'58" (+01'34") | 1013 / 3022 |
| 4 | | 07'37" (+02'13") | 1006 / 4029 |
| 5 | | 07'24" (+02'00") | 986 / 5016 |
| 6 | | 07'01" (+01'37") | 1004 / 6021 |
| 7 | | 18'43" (+13'19") | 1007 / 7028 |
| 8 | | 05'30" (+00'06") | 1007 / 8035 |
| 9 | | 05'40" (+00'16") | 995 / 9031 |
| 10 | | 05'24" | 1011 / 10042 |
| 11 | | 05'37" (+00'13") | 862 / 10904 |
8月累積里程 :
136.46 km 
美津濃 慢跑鞋 銀 型號 累積 :
116.2 kmAndroid - LGE LG-D855 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'34" | 00:13'06" |
| 3 | 06'53" | 00:19'59" |
| 4 | 07'46" | 00:27'45" |
| 5 | 07'24" | 00:35'09" |
| 6 | 06'55" | 00:42'04" |
| 7 | 18'54" | 01:00'58" |
| 8 | 05'34" | 01:06'32" |
| 9 | 05'40" | 01:12'12" |
| 10 | 05'29" | 01:17'41" |
| 10.9 | 05'26" | 01:22'36" |
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