11.4 km | 01:06:16 | 05:47/km日期: 2013-05-19 21:10 - 地點: 科博館植物園 - 天氣: 雨天 - 卡路里: 623 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'20" / 05'55" / 05'42" / 05'37" / 05'30" / 05'31" / 05'37" / 05'41" / 05'55" / 06'02" / 06'02" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'50") | 876 / 876 |
2 | | 05'57" (+00'29") | 861 / 1738 |
3 | | 05'41" (+00'13") | 866 / 2604 |
4 | | 05'45" (+00'17") | 844 / 3449 |
5 | | 05'32" (+00'04") | 865 / 4314 |
6 | | 05'28" | 884 / 5198 |
7 | | 05'35" (+00'07") | 852 / 6051 |
8 | | 05'34" (+00'06") | 861 / 6913 |
9 | | 05'37" (+00'09") | 866 / 7779 |
10 | | 05'54" (+00'26") | 868 / 8648 |
11 | | 05'58" (+00'30") | 873 / 9521 |
12 | | 06'05" (+00'37") | 853 / 10375 |
13 | | 05'57" (+00'29") | 871 / 11247 |
5月累積里程 :
84.38 km Adidas snova seq 5 m 累積 :
214.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'55" | 00:12'15" |
3 | 05'42" | 00:17'57" |
4 | 05'37" | 00:23'34" |
5 | 05'30" | 00:29'04" |
6 | 05'31" | 00:34'35" |
7 | 05'37" | 00:40'12" |
8 | 05'41" | 00:45'53" |
9 | 05'55" | 00:51'48" |
10 | 06'02" | 00:57'50" |
11 | 06'02" | 01:03'52" |
11.4 | 05'21" | 01:06'16" |