10.0 km | 00:59:20 | 05:55/km日期: 2015-08-28 06:06 - 地點: 景文科大 - 天氣: 陰 - 卡路里: 596 Cal - 溫度: 25°C - 濕度: 64%
Pace: 06'25" / 05'53" / 06'03" / 05'27" / 05'42" / 05'34" / 05'52" / 06'13" / 06'10" / 05'53" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'59") | 1000 / 1000 |
2 | | 05'52" (+00'26") | 1000 / 2000 |
3 | | 06'03" (+00'37") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'42" (+00'16") | 1000 / 5000 |
6 | | 05'33" (+00'07") | 1000 / 6000 |
7 | | 05'52" (+00'26") | 1000 / 7000 |
8 | | 06'12" (+00'46") | 1000 / 8000 |
9 | | 06'09" (+00'43") | 1000 / 9000 |
10 | | 05'52" (+00'26") | 1000 / 10000 |
11 | | 05'21" | 25 / 10025 |
8月累積里程 :
200.34 km Nike 累積 :
372.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'53" | 00:12'18" |
3 | 06'03" | 00:18'21" |
4 | 05'27" | 00:23'48" |
5 | 05'42" | 00:29'30" |
6 | 05'34" | 00:35'04" |
7 | 05'52" | 00:40'56" |
8 | 06'13" | 00:47'09" |
9 | 06'10" | 00:53'19" |
10 | 05'53" | 00:59'12" |
10.0 | 05'09" | 00:59'20" |