9.7 km | 01:17:48 | 08:01/km日期: 2022-07-03 14:04 - 卡路里: 647 Cal - 平均步頻: 148 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 06'22" / 06'19" / 08'54" / 08'10" / 05'58" / 05'57" / 10'23" / 06'27" / 11'17" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'23") | 1000 / 1000 |
| 2 | | 06'19" (+00'22") | 1000 / 2000 |
| 3 | | 08'54" (+02'57") | 1000 / 3000 |
| 4 | | 08'09" (+02'12") | 1000 / 4000 |
| 5 | | 05'58" (+00'01") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 10'22" (+04'25") | 1000 / 7000 |
| 8 | | 06'26" (+00'29") | 1000 / 8000 |
| 9 | | 11'17" (+05'20") | 1000 / 9000 |
| 10 | | 11'43" (+05'46") | 685 / 9685 |
7月累積里程 : 38.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'19" | 00:12'41" |
| 3 | 08'54" | 00:21'35" |
| 4 | 08'10" | 00:29'45" |
| 5 | 05'58" | 00:35'43" |
| 6 | 05'57" | 00:41'40" |
| 7 | 10'23" | 00:52'03" |
| 8 | 06'27" | 00:58'30" |
| 9 | 11'17" | 01:09'47" |
| 9.7 | 11'43" | 01:17'49" |
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