21.3 km | 02:29:33 | 07:02/km日期: 2022-07-03 04:55 - 卡路里: 1608 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 90%
Pace: 06'26" / 06'07" / 06'08" / 06'06" / 08'35" / 06'08" / 06'09" / 06'01" / 11'25" / 06'02" / 06'43" / 08'15" / 05'49" / 06'13" / 05'44" / 05'47" / 06'39" / 08'41" / 06'00" / 12'50" / 05'43" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'42") | 1000 / 1000 |
| 2 | | 06'07" (+00'24") | 1000 / 2000 |
| 3 | | 06'08" (+00'25") | 1000 / 3000 |
| 4 | | 06'06" (+00'23") | 1000 / 4000 |
| 5 | | 08'35" (+02'52") | 1000 / 5000 |
| 6 | | 06'07" (+00'24") | 1000 / 6000 |
| 7 | | 06'08" (+00'25") | 1000 / 7000 |
| 8 | | 06'01" (+00'18") | 1000 / 8000 |
| 9 | | 11'24" (+05'41") | 1000 / 9000 |
| 10 | | 06'01" (+00'18") | 1000 / 10000 |
| 11 | | 06'43" (+01'00") | 1000 / 11000 |
| 12 | | 08'15" (+02'32") | 1000 / 12000 |
| 13 | | 05'49" (+00'06") | 1000 / 13000 |
| 14 | | 06'12" (+00'29") | 1000 / 14000 |
| 15 | | 05'44" (+00'01") | 1000 / 15000 |
| 16 | | 05'47" (+00'04") | 1000 / 16000 |
| 17 | | 06'38" (+00'55") | 1000 / 17000 |
| 18 | | 08'41" (+02'58") | 1000 / 18000 |
| 19 | | 05'59" (+00'16") | 1000 / 19000 |
| 20 | | 12'50" (+07'07") | 1000 / 20000 |
| 21 | | 05'43" | 1000 / 21000 |
| 22 | | 07'53" (+02'10") | 259 / 21259 |
7月累積里程 :
357.69 km 
NIKE NIKE AIR ZOOM PEGASUS37-(28.5) 累積 :
1326.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 06'08" | 00:18'41" |
| 4 | 06'06" | 00:24'47" |
| 5 | 08'35" | 00:33'22" |
| 6 | 06'08" | 00:39'30" |
| 7 | 06'09" | 00:45'39" |
| 8 | 06'01" | 00:51'40" |
| 9 | 11'25" | 01:03'05" |
| 10 | 06'02" | 01:09'07" |
| 11 | 06'43" | 01:15'50" |
| 12 | 08'15" | 01:24'05" |
| 13 | 05'49" | 01:29'54" |
| 14 | 06'13" | 01:36'07" |
| 15 | 05'44" | 01:41'51" |
| 16 | 05'47" | 01:47'38" |
| 17 | 06'39" | 01:54'17" |
| 18 | 08'41" | 02:02'58" |
| 19 | 06'00" | 02:08'58" |
| 20 | 12'50" | 02:21'48" |
| 21 | 05'43" | 02:27'31" |
| 21.3 | 07'50" | 02:29'33" |
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