15.5 km | 01:51:24 | 07:10/km日期: 2022-07-03 05:29 - 總爬升: 305 m - 卡路里: 1089 Cal - 總步數: 14848 - 平均步頻: 133 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 06'30" / 06'20" / 06'17" / 06'23" / 06'18" / 06'10" / 06'12" / 07'36" / 09'01" / 06'40" / 08'20" / 06'38" / 08'05" / 07'39" / 07'43" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'18") | 1004 / 1004 | 163 / 95 |
2 | | 06'21" (+00'14") | 1004 / 2009 | 165 / 95 |
3 | | 06'16" (+00'09") | 1004 / 3013 | 155 / 102 |
4 | | 06'19" (+00'12") | 1006 / 4020 | 160 / 98 |
5 | | 06'15" (+00'08") | 1005 / 5026 | 141 / 112 |
6 | | 06'07" | 1006 / 6032 | 142 / 114 |
7 | | 06'11" (+00'04") | 1006 / 7039 | 136 / 118 |
8 | | 07'37" (+01'30") | 1007 / 8047 | 128 / 102 |
9 | | 09'43" (+03'36") | 1012 / 9059 | 120 / 85 |
10 | | 06'34" (+00'27") | 1000 / 10060 | 117 / 129 |
11 | | 08'47" (+02'40") | 1004 / 11064 | 111 / 101 |
12 | | 06'17" (+00'10") | 1007 / 12071 | 126 / 126 |
13 | | 09'00" (+02'53") | 1000 / 13072 | 110 / 100 |
14 | | 06'40" (+00'33") | 1000 / 14073 | 107 / 139 |
15 | | 08'03" (+01'56") | 1001 / 15075 | 140 / 88 |
16 | | 07'53" (+01'46") | 525 / 15600 | 130 / 97 |
7月累積里程 :
126.21 km Y拖 一代 累積 :
1899.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'20" | 00:12'50" |
3 | 06'17" | 00:19'07" |
4 | 06'23" | 00:25'30" |
5 | 06'18" | 00:31'48" |
6 | 06'10" | 00:37'58" |
7 | 06'12" | 00:44'10" |
8 | 07'36" | 00:51'46" |
9 | 09'01" | 01:00'47" |
10 | 06'40" | 01:07'27" |
11 | 08'20" | 01:15'47" |
12 | 06'38" | 01:22'25" |
13 | 08'05" | 01:30'30" |
14 | 07'39" | 01:38'09" |
15 | 07'43" | 01:45'52" |
15.5 | 10'37" | 01:51'27" |