10.4 km | 01:14:32 | 07:10/km日期: 2022-07-04 05:12 - 總爬升: 214 m - 卡路里: 626 Cal - 平均步頻: 181 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 07'46" / 07'10" / 06'48" / 07'50" / 06'41" / 07'31" / 06'17" / 07'00" / 06'28" / 06'14" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'20") | 989 / 989 |
| 2 | | 07'24" (+01'19") | 1053 / 2043 |
| 3 | | 06'45" (+00'40") | 1081 / 3124 |
| 4 | | 07'50" (+01'45") | 1005 / 4130 |
| 5 | | 07'00" (+00'55") | 1086 / 5217 |
| 6 | | 07'17" (+01'12") | 1049 / 6266 |
| 7 | | 06'31" (+00'26") | 1044 / 7311 |
| 8 | | 06'05" | 1100 / 8411 |
| 9 | | 06'52" (+00'47") | 1060 / 9472 |
| 10 | | 06'06" (+00'01") | 1009 / 10482 |
7月累積里程 :
160.91 km 
nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'10" | 00:14'56" |
| 3 | 06'48" | 00:21'44" |
| 4 | 07'50" | 00:29'34" |
| 5 | 06'41" | 00:36'15" |
| 6 | 07'31" | 00:43'46" |
| 7 | 06'17" | 00:50'03" |
| 8 | 07'00" | 00:57'03" |
| 9 | 06'28" | 01:03'31" |
| 10 | 06'14" | 01:09'45" |
| 10.9 | 05'07" | 01:14'14" |
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