20.0 km | 01:38:44 | 04:56/km日期: 2022-07-03 05:06 - 地點: 澄清湖 - 平均心率: 165 - 卡路里: 1385 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 98%
Pace: 07'25" / 05'43" / 04'41" / 05'58" / 04'49" / 04'24" / 04'31" / 04'30" / 06'00" / 04'28" / 04'28" / 04'44" / 04'28" / 04'27" / 05'34" / 04'45" / 04'30" / 04'36" / 04'27" / 04'14" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+03'11") | 1000 / 1000 |
2 | | 05'42" (+01'28") | 1000 / 2000 |
3 | | 04'41" (+00'27") | 1000 / 3000 |
4 | | 05'58" (+01'44") | 1000 / 4000 |
5 | | 04'48" (+00'34") | 1000 / 5000 |
6 | | 04'24" (+00'10") | 1000 / 6000 |
7 | | 04'30" (+00'16") | 1000 / 7000 |
8 | | 04'30" (+00'16") | 1000 / 8000 |
9 | | 05'59" (+01'45") | 1000 / 9000 |
10 | | 04'28" (+00'14") | 1000 / 10000 |
11 | | 04'27" (+00'13") | 1000 / 11000 |
12 | | 04'44" (+00'30") | 1000 / 12000 |
13 | | 04'28" (+00'14") | 1000 / 13000 |
14 | | 04'26" (+00'12") | 1000 / 14000 |
15 | | 05'34" (+01'20") | 1000 / 15000 |
16 | | 04'44" (+00'30") | 1000 / 16000 |
17 | | 04'30" (+00'16") | 1000 / 17000 |
18 | | 04'35" (+00'21") | 1000 / 18000 |
19 | | 04'27" (+00'13") | 1000 / 19000 |
20 | | 04'14" | 1000 / 20000 |
21 | | 04'03" | 8 / 20008 |
高雄立煌