10.1 km | 00:55:18 | 05:29/km日期: 2015-08-17 16:18 - 卡路里: 635 Cal - 總步數: 10724 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 32°C - 濕度: 68%
Pace: 05'19" / 05'03" / 05'07" / 05'13" / 05'32" / 05'32" / 05'33" / 05'54" / 05'47" / 05'54" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'15") | 1004 / 1004 | 186 / 101 |
2 | | 05'02" | 1002 / 2006 | 191 / 103 |
3 | | 05'06" (+00'04") | 1002 / 3009 | 193 / 101 |
4 | | 05'14" (+00'12") | 1008 / 4018 | 195 / 97 |
5 | | 05'27" (+00'25") | 1002 / 5020 | 196 / 93 |
6 | | 05'30" (+00'28") | 1003 / 6024 | 198 / 91 |
7 | | 05'32" (+00'30") | 1000 / 7025 | 197 / 91 |
8 | | 05'55" (+00'53") | 1003 / 8028 | 193 / 87 |
9 | | 05'45" (+00'43") | 1004 / 9033 | 194 / 89 |
10 | | 05'50" (+00'48") | 1008 / 10041 | 192 / 88 |
11 | | 04'18" | 81 / 10123 | 194 / 119 |
8月累積里程 : 101.79 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'03" | 00:10'22" |
3 | 05'07" | 00:15'29" |
4 | 05'13" | 00:20'42" |
5 | 05'32" | 00:26'14" |
6 | 05'32" | 00:31'46" |
7 | 05'33" | 00:37'19" |
8 | 05'54" | 00:43'13" |
9 | 05'47" | 00:49'00" |
10 | 05'54" | 00:54'54" |
10.1 | 04'55" | 00:55'18" |