15.4 km | 02:32:19 | 09:51/km日期: 2015-08-22 08:12 - 總爬升: 385 m - 平均心率: 151 - 卡路里: 778 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'37" / 06'26" / 06'33" / 06'28" / 06'30" / 05'57" / 08'56" / 13'34" / 14'31" / 13'26" / 11'52" / 14'56" / 10'06" / 08'42" / 13'47" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'39") | 1000 / 1000 |
| 2 | | 06'25" (+00'28") | 1000 / 2000 |
| 3 | | 06'33" (+00'36") | 1000 / 3000 |
| 4 | | 06'27" (+00'30") | 1000 / 4000 |
| 5 | | 06'29" (+00'32") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 08'55" (+02'58") | 1000 / 7000 |
| 8 | | 13'34" (+07'37") | 1000 / 8000 |
| 9 | | 14'31" (+08'34") | 1000 / 9000 |
| 10 | | 13'25" (+07'28") | 1000 / 10000 |
| 11 | | 11'51" (+05'54") | 1000 / 11000 |
| 12 | | 14'56" (+08'59") | 1000 / 12000 |
| 13 | | 10'06" (+04'09") | 1000 / 13000 |
| 14 | | 08'41" (+02'44") | 1000 / 14000 |
| 15 | | 13'47" (+07'50") | 1000 / 15000 |
| 16 | | 09'02" (+03'05") | 441 / 15441 |
新界Joe Tang
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