10.8 km | 00:50:51 | 04:42/km日期: 2015-08-23 16:24 - 卡路里: 563 Cal
Pace: 05'29" / 05'02" / 05'19" / 04'49" / 04'48" / 04'49" / 04'55" / 04'22" / 04'37" / 03'50" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'35") | 999 / 999 |
| 2 | | 05'06" (+01'17") | 1000 / 2000 |
| 3 | | 05'15" (+01'26") | 993 / 2994 |
| 4 | | 04'49" (+01'00") | 997 / 3991 |
| 5 | | 04'48" (+00'59") | 997 / 4989 |
| 6 | | 04'47" (+00'58") | 1009 / 5998 |
| 7 | | 04'45" (+00'56") | 1047 / 7046 |
| 8 | | 04'30" (+00'41") | 952 / 7998 |
| 9 | | 04'39" (+00'50") | 991 / 8990 |
| 10 | | 03'49" | 1004 / 9994 |
| 11 | | 03'40" | 788 / 10783 |
8月累積里程 :
406.62 km 
アシックス ソーティトレーナ 累積 :
851.3 kmAndroid - Sony Ericsson SO-03D 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'02" | 00:10'31" |
| 3 | 05'19" | 00:15'50" |
| 4 | 04'49" | 00:20'39" |
| 5 | 04'48" | 00:25'27" |
| 6 | 04'49" | 00:30'16" |
| 7 | 04'55" | 00:35'11" |
| 8 | 04'22" | 00:39'33" |
| 9 | 04'37" | 00:44'10" |
| 10 | 03'50" | 00:48'00" |
| 10.8 | 03'38" | 00:50'51" |
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