15.4 km | 01:34:53 | 06:09/km日期: 2022-06-30 20:22 - 平均心率: 132 - 卡路里: 762 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 06'00" / 05'53" / 06'04" / 06'03" / 05'46" / 05'47" / 05'57" / 05'57" / 05'51" / 05'45" / 07'25" / 07'00" / 06'12" / 05'57" / 06'25" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'14") | 1000 / 1000 |
| 2 | | 05'53" (+00'08") | 1000 / 2000 |
| 3 | | 06'04" (+00'19") | 1000 / 3000 |
| 4 | | 06'02" (+00'17") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 05'47" (+00'02") | 1000 / 6000 |
| 7 | | 05'57" (+00'12") | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 05'50" (+00'05") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 07'25" (+01'40") | 1000 / 11000 |
| 12 | | 07'00" (+01'15") | 1000 / 12000 |
| 13 | | 06'11" (+00'26") | 1000 / 13000 |
| 14 | | 05'56" (+00'11") | 1000 / 14000 |
| 15 | | 06'24" (+00'39") | 1000 / 15000 |
| 16 | | 06'43" (+00'58") | 424 / 15424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
201.62 km 
Asics Hyper speed 累積 :
724.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 06'04" | 00:17'57" |
| 4 | 06'03" | 00:24'00" |
| 5 | 05'46" | 00:29'46" |
| 6 | 05'47" | 00:35'33" |
| 7 | 05'57" | 00:41'30" |
| 8 | 05'57" | 00:47'27" |
| 9 | 05'51" | 00:53'18" |
| 10 | 05'45" | 00:59'03" |
| 11 | 07'25" | 01:06'28" |
| 12 | 07'00" | 01:13'28" |
| 13 | 06'12" | 01:19'40" |
| 14 | 05'57" | 01:25'37" |
| 15 | 06'25" | 01:32'02" |
| 15.4 | 06'42" | 01:34'53" |
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