10.2 km | 00:54:30 | 05:21/km日期: 2022-06-28 21:53 - 卡路里: 784 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 07'07" / 05'20" / 05'22" / 05'26" / 05'30" / 05'15" / 05'07" / 05'12" / 05'30" / 05'22" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'37") | 1000 / 1000 |
| 2 | | 05'19" (+00'12") | 1000 / 2000 |
| 3 | | 05'22" (+00'15") | 1000 / 3000 |
| 4 | | 05'25" (+00'18") | 1000 / 4000 |
| 5 | | 05'19" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'08") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'11" (+00'04") | 1000 / 8000 |
| 9 | | 05'30" (+00'23") | 1000 / 9000 |
| 10 | | 05'22" (+00'15") | 1000 / 10000 |
| 11 | | 05'08" (+00'01") | 169 / 10169 |
6月累積里程 : 194.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'20" | 00:12'27" |
| 3 | 05'22" | 00:17'49" |
| 4 | 05'26" | 00:23'15" |
| 5 | 05'30" | 00:28'45" |
| 6 | 05'15" | 00:34'00" |
| 7 | 05'07" | 00:39'07" |
| 8 | 05'12" | 00:44'19" |
| 9 | 05'30" | 00:49'49" |
| 10 | 05'22" | 00:55'11" |
| 10.2 | 05'06" | 00:56'03" |
留言 
展開計圈分析
