11.7 km | 01:23:59 | 07:09/km日期: 2022-06-24 19:10 - 總爬升: 110 m - 平均心率: 142 - 卡路里: 1094 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 06'53" / 06'58" / 07'06" / 06'57" / 07'13" / 07'12" / 07'07" / 07'17" / 06'56" / 07'34" / 07'24" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'06") | 1000 / 1000 |
| 2 | | 06'57" (+00'01") | 1000 / 2000 |
| 3 | | 07'05" (+00'09") | 1000 / 3000 |
| 4 | | 06'57" (+00'01") | 1000 / 4000 |
| 5 | | 07'13" (+00'17") | 1000 / 5000 |
| 6 | | 07'12" (+00'16") | 1000 / 6000 |
| 7 | | 07'07" (+00'11") | 1000 / 7000 |
| 8 | | 07'16" (+00'20") | 1000 / 8000 |
| 9 | | 06'56" | 1000 / 9000 |
| 10 | | 07'34" (+00'38") | 1000 / 10000 |
| 11 | | 07'23" (+00'27") | 1000 / 11000 |
| 12 | | 07'15" (+00'19") | 719 / 11719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
101.76 km 
Nike Vaporfly 累積 :
600.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'58" | 00:13'51" |
| 3 | 07'06" | 00:20'57" |
| 4 | 06'57" | 00:27'54" |
| 5 | 07'13" | 00:35'07" |
| 6 | 07'12" | 00:42'19" |
| 7 | 07'07" | 00:49'26" |
| 8 | 07'17" | 00:56'43" |
| 9 | 06'56" | 01:03'39" |
| 10 | 07'34" | 01:11'13" |
| 11 | 07'24" | 01:18'37" |
| 11.7 | 07'16" | 01:23'51" |
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