9.9 km | 01:00:00 | 06:01/km日期: 2022-06-23 20:48 - 平均心率: 141 - 卡路里: 670 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'37" / 06'16" / 06'07" / 06'10" / 06'07" / 06'07" / 05'56" / 06'02" / 05'44" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'57") | 748 / 748 |
| 2 | | 06'13" (+00'30") | 1000 / 1748 |
| 3 | | 06'11" (+00'28") | 1000 / 2748 |
| 4 | | 06'14" (+00'31") | 1000 / 3748 |
| 5 | | 06'03" (+00'20") | 1000 / 4748 |
| 6 | | 06'02" (+00'19") | 1000 / 5748 |
| 7 | | 06'05" (+00'22") | 1000 / 6748 |
| 8 | | 05'58" (+00'15") | 529 / 7277 |
| 9 | | 05'53" (+00'10") | 1000 / 8277 |
| 10 | | 05'43" | 717 / 8995 |
| 11 | | 05'15" | 949 / 9945 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 34.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'16" | 00:12'53" |
| 3 | 06'07" | 00:19'00" |
| 4 | 06'10" | 00:25'10" |
| 5 | 06'07" | 00:31'17" |
| 6 | 06'07" | 00:37'24" |
| 7 | 05'56" | 00:43'20" |
| 8 | 06'02" | 00:49'22" |
| 9 | 05'44" | 00:55'06" |
| 9.9 | 05'10" | 00:59'59" |
留言 
展開計圈分析
