10.5 km | 01:05:38 | 06:14/km日期: 2015-08-20 05:01 - 卡路里: 539 Cal - 總步數: 10780 - 平均步頻: 164 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'15" / 06'06" / 06'07" / 06'01" / 06'13" / 06'08" / 06'21" / 06'23" / 06'36" / 06'10" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'12") | 1007 / 1007 | 162 / 98 |
2 | | 06'04" (+00'04") | 1005 / 2012 | 163 / 100 |
3 | | 06'04" (+00'04") | 1006 / 3019 | 165 / 99 |
4 | | 06'00" | 1001 / 4020 | 165 / 100 |
5 | | 06'12" (+00'12") | 1000 / 5020 | 165 / 97 |
6 | | 06'21" (+00'21") | 1000 / 6021 | 165 / 95 |
7 | | 06'23" (+00'23") | 1008 / 7029 | 165 / 94 |
8 | | 06'29" (+00'29") | 1004 / 8034 | 158 / 96 |
9 | | 06'24" (+00'24") | 1001 / 9035 | 164 / 94 |
10 | | 06'07" (+00'07") | 1001 / 10037 | 165 / 98 |
11 | | 05'59" | 509 / 10546 | 166 / 100 |
8月累積里程 : 138.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'06" | 00:12'21" |
3 | 06'07" | 00:18'28" |
4 | 06'01" | 00:24'29" |
5 | 06'13" | 00:30'42" |
6 | 06'08" | 00:36'50" |
7 | 06'21" | 00:43'11" |
8 | 06'23" | 00:49'34" |
9 | 06'36" | 00:56'10" |
10 | 06'10" | 01:02'20" |
10.5 | 06'28" | 01:05'38" |