9.8 km | 01:06:31 | 06:49/km日期: 2022-06-25 07:08 - 平均心率: 153 - 卡路里: 572 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'23" / 06'33" / 07'02" / 06'40" / 07'00" / 07'11" / 06'41" / 07'05" / 06'33" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'32" (+00'05") | 1000 / 2000 |
| 3 | | 06'41" (+00'14") | 910 / 2910 |
| 4 | | 06'57" (+00'30") | 1000 / 3910 |
| 5 | | 06'54" (+00'27") | 1000 / 4910 |
| 6 | | 06'52" (+00'25") | 885 / 5796 |
| 7 | | 06'58" (+00'31") | 1000 / 6796 |
| 8 | | 06'58" (+00'31") | 1000 / 7796 |
| 9 | | 06'34" (+00'07") | 947 / 8743 |
| 10 | | 07'14" (+00'47") | 1000 / 9743 |
| 11 | | 05'09" | 11 / 9754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 27.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'33" | 00:12'56" |
| 3 | 07'02" | 00:19'58" |
| 4 | 06'40" | 00:26'38" |
| 5 | 07'00" | 00:33'38" |
| 6 | 07'11" | 00:40'49" |
| 7 | 06'41" | 00:47'30" |
| 8 | 07'05" | 00:54'35" |
| 9 | 06'33" | 01:01'08" |
| 9.8 | 07'02" | 01:06'27" |
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