15.7 km | 01:42:36 | 06:31/km日期: 2022-06-25 05:00 - 總爬升: 406 m - 卡路里: 848 Cal - 總步數: 17930 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 06'27" / 06'25" / 06'38" / 06'39" / 06'30" / 06'50" / 06'23" / 06'07" / 06'21" / 05'51" / 06'37" / 05'52" / 06'21" / 06'08" / 06'08" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'40") | 1000 / 1000 | 173 / 89 |
| 2 | | 06'22" (+00'35") | 1005 / 2006 | 176 / 88 |
| 3 | | 06'35" (+00'48") | 1005 / 3011 | 175 / 86 |
| 4 | | 06'36" (+00'49") | 1006 / 4018 | 175 / 86 |
| 5 | | 06'28" (+00'41") | 1002 / 5021 | 175 / 87 |
| 6 | | 06'50" (+01'03") | 1007 / 6028 | 174 / 83 |
| 7 | | 06'21" (+00'34") | 1006 / 7035 | 175 / 89 |
| 8 | | 06'02" (+00'15") | 1001 / 8037 | 174 / 94 |
| 9 | | 06'23" (+00'36") | 1004 / 9041 | 173 / 90 |
| 10 | | 05'47" | 1007 / 10048 | 176 / 97 |
| 11 | | 06'36" (+00'49") | 1007 / 11056 | 158 / 95 |
| 12 | | 05'47" | 1004 / 12060 | 176 / 97 |
| 13 | | 06'20" (+00'33") | 1008 / 13068 | 174 / 90 |
| 14 | | 06'04" (+00'17") | 1004 / 14073 | 176 / 93 |
| 15 | | 06'06" (+00'19") | 1002 / 15075 | 174 / 94 |
| 16 | | 10'10" (+04'23") | 712 / 15787 | 183 / 53 |
6月累積里程 : 340.94 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'25" | 00:12'52" |
| 3 | 06'38" | 00:19'30" |
| 4 | 06'39" | 00:26'09" |
| 5 | 06'30" | 00:32'39" |
| 6 | 06'50" | 00:39'29" |
| 7 | 06'23" | 00:45'52" |
| 8 | 06'07" | 00:51'59" |
| 9 | 06'21" | 00:58'20" |
| 10 | 05'51" | 01:04'11" |
| 11 | 06'37" | 01:10'48" |
| 12 | 05'52" | 01:16'40" |
| 13 | 06'21" | 01:23'01" |
| 14 | 06'08" | 01:29'09" |
| 15 | 06'08" | 01:35'17" |
| 15.7 | 10'16" | 01:42'36" |
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