13.0 km | 01:10:37 | 05:25/km日期: 2022-06-23 16:46 - 卡路里: 965 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 07'01" / 05'05" / 05'15" / 05'04" / 05'16" / 05'21" / 05'17" / 05'20" / 05'21" / 05'14" / 05'26" / 05'15" / 05'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'28") | 1000 / 1000 |
| 2 | | 05'05" (+00'01") | 1000 / 2000 |
| 3 | | 05'15" (+00'11") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'21" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" (+00'15") | 1000 / 8000 |
| 9 | | 05'21" (+00'17") | 1000 / 9000 |
| 10 | | 05'13" (+00'09") | 1000 / 10000 |
| 11 | | 05'25" (+00'21") | 1000 / 11000 |
| 12 | | 05'15" (+00'11") | 1000 / 12000 |
| 13 | | 05'07" (+00'03") | 1000 / 13000 |
| 14 | | 07'18" (+02'14") | 6 / 13006 |
6月累積里程 : 211.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'05" | 00:12'06" |
| 3 | 05'15" | 00:17'21" |
| 4 | 05'04" | 00:22'25" |
| 5 | 05'16" | 00:27'41" |
| 6 | 05'21" | 00:33'02" |
| 7 | 05'17" | 00:38'19" |
| 8 | 05'20" | 00:43'39" |
| 9 | 05'21" | 00:49'00" |
| 10 | 05'14" | 00:54'14" |
| 11 | 05'26" | 00:59'40" |
| 12 | 05'15" | 01:04'55" |
| 13 | 05'08" | 01:10'03" |
| 13.0 | 08'10" | 01:10'06" |
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