26.6 km | 03:30:56 | 07:55/km日期: 2015-08-15 05:05 - 總爬升: 389 m - 平均心率: 158 - 卡路里: 1628 Cal - 溫度: 26°C - 濕度: 70%
Pace: 07'44" / 07'33" / 06'22" / 06'07" / 06'23" / 06'13" / 06'04" / 06'02" / 05'55" / 07'15" / 09'19" / 09'20" / 06'22" / 06'12" / 11'17" / 07'23" / 07'36" / 06'06" / 09'49" / 06'10" / 06'33" / 07'21" / 16'16" / 07'00" / 16'58" / 07'24" / 07'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 117.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'33" | 00:15'17" |
| 3 | 06'22" | 00:21'39" |
| 4 | 06'07" | 00:27'46" |
| 5 | 06'23" | 00:34'09" |
| 6 | 06'13" | 00:40'22" |
| 7 | 06'04" | 00:46'26" |
| 8 | 06'02" | 00:52'28" |
| 9 | 05'55" | 00:58'23" |
| 10 | 07'15" | 01:05'38" |
| 11 | 09'19" | 01:14'57" |
| 12 | 09'20" | 01:24'17" |
| 13 | 06'22" | 01:30'39" |
| 14 | 06'12" | 01:36'51" |
| 15 | 11'17" | 01:48'08" |
| 16 | 07'23" | 01:55'31" |
| 17 | 07'36" | 02:03'07" |
| 18 | 06'06" | 02:09'13" |
| 19 | 09'49" | 02:19'02" |
| 20 | 06'10" | 02:25'12" |
| 21 | 06'33" | 02:31'45" |
| 22 | 07'21" | 02:39'06" |
| 23 | 16'16" | 02:55'22" |
| 24 | 07'00" | 03:02'22" |
| 25 | 16'58" | 03:19'20" |
| 26 | 07'24" | 03:26'44" |
| 26.6 | 07'02" | 03:30'56" |
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