10.1 km | 01:05:05 | 06:27/km日期: 2022-06-22 18:40 - 平均心率: 167 - 卡路里: 692 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'48" / 06'40" / 06'45" / 06'47" / 06'17" / 06'11" / 06'05" / 06'11" / 06'28" / 06'24" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'44") | 1000 / 1000 |
| 2 | | 06'39" (+00'34") | 1000 / 2000 |
| 3 | | 06'44" (+00'39") | 1000 / 3000 |
| 4 | | 06'47" (+00'42") | 1000 / 4000 |
| 5 | | 06'17" (+00'12") | 1000 / 5000 |
| 6 | | 06'10" (+00'05") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'11" (+00'06") | 1000 / 8000 |
| 9 | | 06'27" (+00'22") | 1000 / 9000 |
| 10 | | 06'24" (+00'19") | 1000 / 10000 |
| 11 | | 06'22" (+00'17") | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 201.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'40" | 00:13'28" |
| 3 | 06'45" | 00:20'13" |
| 4 | 06'47" | 00:27'00" |
| 5 | 06'17" | 00:33'17" |
| 6 | 06'11" | 00:39'28" |
| 7 | 06'05" | 00:45'33" |
| 8 | 06'11" | 00:51'44" |
| 9 | 06'28" | 00:58'12" |
| 10 | 06'24" | 01:04'36" |
| 10.1 | 06'04" | 01:05'03" |
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