13.2 km | 01:25:51 | 06:29/km日期: 2022-06-21 05:22 - 總爬升: 309 m - 卡路里: 714 Cal - 總步數: 15090 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'52" / 06'17" / 06'37" / 06'35" / 06'14" / 06'31" / 06'20" / 06'01" / 05'58" / 05'46" / 05'39" / 06'04" / 07'06" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'09") | 1006 / 1006 | 171 / 85 |
2 | | 06'17" (+00'36") | 1008 / 2015 | 176 / 90 |
3 | | 06'33" (+00'52") | 1000 / 3015 | 176 / 86 |
4 | | 06'32" (+00'51") | 1005 / 4021 | 177 / 86 |
5 | | 06'13" (+00'32") | 1001 / 5022 | 176 / 90 |
6 | | 06'32" (+00'51") | 1006 / 6029 | 177 / 86 |
7 | | 06'15" (+00'34") | 1001 / 7030 | 177 / 90 |
8 | | 06'01" (+00'20") | 1009 / 8039 | 177 / 93 |
9 | | 05'55" (+00'14") | 1004 / 9043 | 177 / 94 |
10 | | 05'45" (+00'04") | 1002 / 10046 | 180 / 96 |
11 | | 05'41" | 1009 / 11055 | 179 / 97 |
12 | | 05'52" (+00'11") | 1012 / 12067 | 177 / 95 |
13 | | 07'16" (+01'35") | 1004 / 13071 | 160 / 85 |
14 | | 16'13" (+10'32") | 221 / 13293 | 180 / 34 |
6月累積里程 : 340.94 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'17" | 00:13'09" |
3 | 06'37" | 00:19'46" |
4 | 06'35" | 00:26'21" |
5 | 06'14" | 00:32'35" |
6 | 06'31" | 00:39'06" |
7 | 06'20" | 00:45'26" |
8 | 06'01" | 00:51'27" |
9 | 05'58" | 00:57'25" |
10 | 05'46" | 01:03'11" |
11 | 05'39" | 01:08'50" |
12 | 06'04" | 01:14'54" |
13 | 07'06" | 01:22'00" |
13.2 | 16'37" | 01:25'51" |