13.7 km | 01:20:00 | 05:51/km日期: 2022-06-15 18:54 - 平均心率: 163 - 卡路里: 955 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 05'58" / 05'50" / 05'52" / 05'41" / 05'48" / 05'43" / 05'58" / 05'52" / 05'52" / 05'53" / 05'48" / 05'46" / 05'55" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'18") | 1000 / 1000 |
| 2 | | 05'49" (+00'09") | 1000 / 2000 |
| 3 | | 05'52" (+00'12") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'47" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" (+00'03") | 1000 / 6000 |
| 7 | | 05'57" (+00'17") | 1000 / 7000 |
| 8 | | 05'51" (+00'11") | 1000 / 8000 |
| 9 | | 05'52" (+00'12") | 1000 / 9000 |
| 10 | | 05'52" (+00'12") | 1000 / 10000 |
| 11 | | 05'48" (+00'08") | 1000 / 11000 |
| 12 | | 05'46" (+00'06") | 1000 / 12000 |
| 13 | | 05'54" (+00'14") | 1000 / 13000 |
| 14 | | 06'03" (+00'23") | 674 / 13674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 47.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'50" | 00:11'48" |
| 3 | 05'52" | 00:17'40" |
| 4 | 05'41" | 00:23'21" |
| 5 | 05'48" | 00:29'09" |
| 6 | 05'43" | 00:34'52" |
| 7 | 05'58" | 00:40'50" |
| 8 | 05'52" | 00:46'42" |
| 9 | 05'52" | 00:52'34" |
| 10 | 05'53" | 00:58'27" |
| 11 | 05'48" | 01:04'15" |
| 12 | 05'46" | 01:10'01" |
| 13 | 05'55" | 01:15'56" |
| 13.7 | 06'03" | 01:20'01" |
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