15.8 km | 08:05:55 | 30:45/km日期: 2022-06-18 05:05 - 總爬升: 1302 m - 平均心率: 117 - 卡路里: 1928 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 16'52" / 18'38" / 13'13" / 16'05" / 28'26" / 18'36" / 26'14" / 22'06" / 39'20" / 22'18" / 122'23" / 54'03" / 52'31" / 40'31" / 51'18" / 70'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 175.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'52" | 00:16'52" |
| 2 | 18'38" | 00:35'30" |
| 3 | 13'13" | 00:48'43" |
| 4 | 16'05" | 01:04'48" |
| 5 | 28'26" | 01:33'14" |
| 6 | 18'36" | 01:51'50" |
| 7 | 26'14" | 02:18'04" |
| 8 | 22'06" | 02:40'10" |
| 9 | 39'20" | 03:19'30" |
| 10 | 22'18" | 03:41'48" |
| 11 | 122'23" | 05:44'11" |
| 12 | 54'03" | 06:38'14" |
| 13 | 52'31" | 07:30'45" |
| 14 | 40'31" | 08:11'16" |
| 15 | 51'18" | 09:02'34" |
| 15.8 | 69'57" | 09:58'18" |
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