9.0 km | 00:53:33 | 05:55/km日期: 2015-08-16 08:07 - 卡路里: 690 Cal - 總步數: 8308 - 平均步頻: 155 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 67%
Pace: 05'49" / 05'36" / 05'47" / 05'36" / 05'57" / 05'51" / 06'02" / 06'14" / 06'28" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'10") | 1006 / 1006 | 152 / 113 |
2 | | 05'36" | 997 / 2003 | 155 / 114 |
3 | | 05'45" (+00'09") | 1005 / 3009 | 155 / 111 |
4 | | 05'39" (+00'03") | 990 / 4000 | 156 / 113 |
5 | | 05'57" (+00'21") | 1008 / 5009 | 156 / 106 |
6 | | 05'50" (+00'14") | 990 / 5999 | 156 / 109 |
7 | | 06'01" (+00'25") | 1000 / 7000 | 155 / 106 |
8 | | 06'16" (+00'40") | 1008 / 8008 | 155 / 102 |
9 | | 06'28" (+00'52") | 995 / 9003 | 154 / 99 |
10 | | 05'13" | 25 / 9029 | 90 / 212 |
8月累積里程 : 82.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'36" | 00:11'25" |
3 | 05'47" | 00:17'12" |
4 | 05'36" | 00:22'48" |
5 | 05'57" | 00:28'45" |
6 | 05'51" | 00:34'36" |
7 | 06'02" | 00:40'38" |
8 | 06'14" | 00:46'52" |
9 | 06'28" | 00:53'20" |
9.0 | 07'20" | 00:53'33" |