19.2 km | 01:42:35 | 05:20/km日期: 2015-08-14 17:48 - 總爬升: 156 m - 卡路里: 1122 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'01" / 06'17" / 06'34" / 06'26" / 06'24" / 06'13" / 06'44" / 06'00" / 06'33" / 06'23" / 05'55" / 06'01" / 05'16" / 04'31" / 01'40" / 01'03" / 05'50" / 03'05" / 04'27" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+05'39") | 487 / 487 |
| 2 | | 05'49" (+05'24") | 511 / 999 |
| 3 | | 06'08" (+05'43") | 491 / 1490 |
| 4 | | 06'32" (+06'07") | 509 / 2000 |
| 5 | | 06'52" (+06'27") | 496 / 2497 |
| 6 | | 06'09" (+05'44") | 511 / 3008 |
| 7 | | 06'32" (+06'07") | 486 / 3495 |
| 8 | | 06'20" (+05'55") | 513 / 4008 |
| 9 | | 06'40" (+06'15") | 493 / 4502 |
| 10 | | 06'01" (+05'36") | 497 / 4999 |
| 11 | | 06'29" (+06'04") | 510 / 5510 |
| 12 | | 05'58" (+05'33") | 501 / 6012 |
| 13 | | 06'50" (+06'25") | 499 / 6511 |
| 14 | | 06'32" (+06'07") | 507 / 7018 |
| 15 | | 05'31" (+05'06") | 494 / 7513 |
| 16 | | 06'31" (+06'06") | 511 / 8024 |
| 17 | | 06'11" (+05'46") | 484 / 8508 |
| 18 | | 06'55" (+06'30") | 503 / 9012 |
| 19 | | 06'40" (+06'15") | 499 / 9511 |
| 20 | | 06'05" (+05'40") | 514 / 10025 |
| 21 | | 05'58" (+05'33") | 499 / 10525 |
| 22 | | 05'55" (+05'30") | 492 / 11017 |
| 23 | | 05'54" (+05'29") | 501 / 11519 |
| 24 | | 06'23" (+05'58") | 500 / 12019 |
| 25 | | 04'51" (+04'26") | 507 / 12526 |
| 26 | | 05'20" (+04'55") | 505 / 13031 |
| 27 | | 06'53" (+06'28") | 495 / 13527 |
| 28 | | 01'58" (+01'33") | 499 / 14027 |
| 29 | | 02'33" (+02'08") | 566 / 14594 |
| 30 | | 00'25" | 518 / 15113 |
| 31 | | 00'47" (+00'22") | 438 / 15552 |
| 32 | | 01'28" (+01'03") | 483 / 16035 |
| 33 | | 05'16" (+04'51") | 508 / 16544 |
| 34 | | 06'35" (+06'10") | 500 / 17044 |
| 35 | | 01'47" (+01'22") | 504 / 17548 |
| 36 | | 03'25" (+03'00") | 588 / 18137 |
| 37 | | 04'55" (+04'30") | 406 / 18543 |
| 38 | | 04'56" (+04'31") | 508 / 19052 |
| 39 | | 09'11" (+08'46") | 123 / 19175 |
8月累積里程 :
170.58 km 
廠牌 型號 累積 :
657.5 kmAndroid - Foxconn International Holdings Limited M210 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'17" | 00:12'18" |
| 3 | 06'34" | 00:18'52" |
| 4 | 06'26" | 00:25'18" |
| 5 | 06'24" | 00:31'42" |
| 6 | 06'13" | 00:37'55" |
| 7 | 06'44" | 00:44'39" |
| 8 | 06'00" | 00:50'39" |
| 9 | 06'33" | 00:57'12" |
| 10 | 06'23" | 01:03'35" |
| 11 | 05'55" | 01:09'30" |
| 12 | 06'01" | 01:15'31" |
| 13 | 05'16" | 01:20'47" |
| 14 | 04'31" | 01:25'18" |
| 15 | 01'40" | 01:26'58" |
| 16 | 01'03" | 01:28'01" |
| 17 | 05'50" | 01:33'51" |
| 18 | 03'05" | 01:36'56" |
| 19 | 04'27" | 01:41'23" |
| 19.2 | 06'50" | 01:42'35" |
展開計圈分析
留言 
