6.2 km | 00:43:26 | 07:00/km日期: 2022-06-15 20:20 - 平均心率: 148 - 卡路里: 417 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 05'17" / 07'10" / 06'29" / 08'15" / 08'13" / 06'53" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'15") | 298 / 298 |
| 2 | | 05'36" (+01'27") | 297 / 595 |
| 3 | | 05'25" (+01'16") | 305 / 901 |
| 4 | | 05'00" (+00'51") | 336 / 1238 |
| 5 | | 05'17" (+01'08") | 318 / 1557 |
| 6 | | 53'03" (+48'54") | 38 / 1595 |
| 7 | | 09'18" (+05'09") | 9 / 1605 |
| 8 | | 04'55" (+00'46") | 296 / 1901 |
| 9 | | 05'09" (+01'00") | 314 / 2216 |
| 10 | | 05'09" (+01'00") | 307 / 2523 |
| 11 | | 41'15" (+37'06") | 37 / 2561 |
| 12 | | 04'53" (+00'44") | 307 / 2868 |
| 13 | | 05'33" (+01'24") | 284 / 3153 |
| 14 | | 35'04" (+30'55") | 96 / 3249 |
| 15 | | 05'38" (+01'29") | 293 / 3543 |
| 16 | | 05'12" (+01'03") | 317 / 3860 |
| 17 | | 05'14" (+01'05") | 319 / 4179 |
| 18 | | 11'43" (+07'34") | 121 / 4300 |
| 19 | | 05'10" (+01'01") | 148 / 4449 |
| 20 | | 05'02" (+00'53") | 322 / 4771 |
| 21 | | 49'08" (+44'59") | 51 / 4823 |
| 22 | | 05'06" (+00'57") | 312 / 5135 |
| 23 | | 04'59" (+00'50") | 327 / 5463 |
| 24 | | 05'00" (+00'51") | 311 / 5774 |
| 25 | | 33'09" (+29'00") | 70 / 5845 |
| 26 | | 04'09" | 310 / 6155 |
| 27 | | 14'04" (+09'55") | 39 / 6194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 103.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 07'10" | 00:12'27" |
| 3 | 06'29" | 00:18'56" |
| 4 | 08'15" | 00:27'11" |
| 5 | 08'13" | 00:35'24" |
| 6 | 06'53" | 00:42'17" |
| 6.2 | 05'54" | 00:43'26" |
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