17.4 km | 01:26:52 | 04:58/km日期: 2022-06-14 16:39 - 平均心率: 149 - 卡路里: 951 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 06'49" / 05'39" / 05'36" / 05'21" / 04'49" / 04'35" / 04'34" / 04'37" / 04'33" / 04'30" / 04'32" / 04'29" / 04'30" / 04'27" / 04'27" / 04'20" / 05'58" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'31") | 1000 / 1000 |
| 2 | | 05'39" (+01'21") | 1000 / 2000 |
| 3 | | 05'35" (+01'17") | 1000 / 3000 |
| 4 | | 05'21" (+01'03") | 1000 / 4000 |
| 5 | | 05'10" (+00'52") | 333 / 4333 |
| 6 | | 04'35" (+00'17") | 1000 / 5333 |
| 7 | | 04'39" (+00'21") | 1000 / 6333 |
| 8 | | 04'28" (+00'10") | 1000 / 7333 |
| 9 | | 04'36" (+00'18") | 1000 / 8333 |
| 10 | | 04'32" (+00'14") | 1000 / 9333 |
| 11 | | 04'30" (+00'12") | 1000 / 10333 |
| 12 | | 04'32" (+00'14") | 1000 / 11333 |
| 13 | | 04'28" (+00'10") | 1000 / 12333 |
| 14 | | 04'30" (+00'12") | 1000 / 13333 |
| 15 | | 04'26" (+00'08") | 1000 / 14333 |
| 16 | | 04'25" (+00'07") | 1000 / 15333 |
| 17 | | 04'18" | 1000 / 16333 |
| 18 | | 06'38" (+02'20") | 1000 / 17333 |
| 19 | | 09'16" (+04'58") | 105 / 17438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 300.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'39" | 00:12'28" |
| 3 | 05'36" | 00:18'04" |
| 4 | 05'21" | 00:23'25" |
| 5 | 04'49" | 00:28'14" |
| 6 | 04'35" | 00:32'49" |
| 7 | 04'34" | 00:37'23" |
| 8 | 04'37" | 00:42'00" |
| 9 | 04'33" | 00:46'33" |
| 10 | 04'30" | 00:51'03" |
| 11 | 04'32" | 00:55'35" |
| 12 | 04'29" | 01:00'04" |
| 13 | 04'30" | 01:04'34" |
| 14 | 04'27" | 01:09'01" |
| 15 | 04'27" | 01:13'28" |
| 16 | 04'20" | 01:17'48" |
| 17 | 05'58" | 01:23'46" |
| 17.4 | 07'06" | 01:26'53" |
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