11.2 km | 01:05:31 | 05:50/km日期: 2022-06-13 19:50 - 平均心率: 157 - 卡路里: 853 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'33" / 06'03" / 07'08" / 09'09" / 06'51" / 10'24" / 07'04" / 07'54" / 10'17" / 05'53" / 08'21" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'06") | 1000 / 1000 |
| 2 | | 05'53" (+00'46") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 06'12" (+01'05") | 1000 / 4000 |
| 5 | | 05'26" (+00'19") | 1000 / 5000 |
| 6 | | 06'31" (+01'24") | 1000 / 6000 |
| 7 | | 05'29" (+00'22") | 1000 / 7000 |
| 8 | | 05'35" (+00'28") | 1000 / 8000 |
| 9 | | 05'44" (+00'37") | 1000 / 9000 |
| 10 | | 05'08" (+00'01") | 1000 / 10000 |
| 11 | | 06'32" (+01'25") | 1000 / 11000 |
| 12 | | 07'36" (+02'29") | 212 / 11212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 93.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'03" | 00:12'36" |
| 3 | 07'08" | 00:19'44" |
| 4 | 09'09" | 00:28'53" |
| 5 | 06'51" | 00:35'44" |
| 6 | 10'24" | 00:46'08" |
| 7 | 07'04" | 00:53'12" |
| 8 | 07'54" | 01:01'06" |
| 9 | 10'17" | 01:11'23" |
| 10 | 05'53" | 01:17'16" |
| 11 | 08'21" | 01:25'37" |
| 11.2 | 07'37" | 01:27'14" |
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