17.7 km | 02:24:47 | 08:09/km日期: 2015-08-16 05:39 - 總爬升: 454 m - 卡路里: 1085 Cal - 總步數: 18376 - 平均步頻: 126 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 84%
Pace: 07'59" / 07'39" / 08'25" / 07'58" / 07'05" / 07'05" / 06'09" / 07'01" / 07'53" / 08'46" / 10'14" / 08'56" / 12'09" / 07'12" / 06'30" / 09'40" / 07'26" / 06'36" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'56" (+01'49") | 1004 / 1004 | 168 / 74 |
2 | | 07'37" (+01'30") | 1002 / 2006 | 170 / 76 |
3 | | 08'27" (+02'20") | 1002 / 3008 | 167 / 70 |
4 | | 08'07" (+02'00") | 996 / 4005 | 164 / 74 |
5 | | 07'21" (+01'14") | 997 / 5002 | 173 / 78 |
6 | | 07'03" (+00'56") | 1000 / 6003 | 172 / 82 |
7 | | 06'07" | 1002 / 7005 | 172 / 94 |
8 | | 07'20" (+01'13") | 997 / 8003 | 150 / 90 |
9 | | 08'03" (+01'56") | 998 / 9001 | 103 / 120 |
10 | | 08'42" (+02'35") | 1002 / 10003 | 170 / 67 |
11 | | 10'16" (+04'09") | 1003 / 11006 | 50 / 191 |
12 | | 09'24" (+03'17") | 997 / 12004 | 88 / 119 |
13 | | 12'56" (+06'49") | 1001 / 13005 | 17 / 431 |
14 | | 06'27" (+00'20") | 1003 / 14008 | 172 / 89 |
15 | | 06'20" (+00'13") | 993 / 15002 | 168 / 93 |
16 | | 10'52" (+04'45") | 1006 / 16008 | 24 / 378 |
17 | | 06'51" (+00'44") | 995 / 17004 | 168 / 86 |
18 | | 06'27" (+00'20") | 727 / 17732 | 172 / 89 |
8月累積里程 : 34.78 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'39" | 00:15'38" |
3 | 08'25" | 00:24'03" |
4 | 07'58" | 00:32'01" |
5 | 07'05" | 00:39'06" |
6 | 07'05" | 00:46'11" |
7 | 06'09" | 00:52'20" |
8 | 07'01" | 00:59'21" |
9 | 07'53" | 01:07'14" |
10 | 08'46" | 01:16'00" |
11 | 10'14" | 01:26'14" |
12 | 08'56" | 01:35'10" |
13 | 12'09" | 01:47'19" |
14 | 07'12" | 01:54'31" |
15 | 06'30" | 02:01'01" |
16 | 09'40" | 02:10'41" |
17 | 07'26" | 02:18'07" |
18 | 06'36" | 02:24'43" |
17.7 | 00'-14" | 02:24'47" |