5.8 km | 00:42:23 | 07:21/km日期: 2022-06-13 17:01 - 平均心率: 116 - 卡路里: 293 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 07'52" / 07'45" / 07'12" / 06'50" / 07'02" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'03") | 1000 / 1000 |
| 2 | | 07'44" (+00'55") | 1000 / 2000 |
| 3 | | 07'11" (+00'22") | 1000 / 3000 |
| 4 | | 06'49" | 1000 / 4000 |
| 5 | | 07'02" (+00'13") | 1000 / 5000 |
| 6 | | 07'07" (+00'18") | 759 / 5759 |
| 7 | | 01:13'14" (+06'25") | 0 / 5759 |
| 8 | | 02:40'14" (+33'25") | 0 / 5759 |
| 9 | | 50'33" (+43'44") | 0 / 5760 |
| 10 | | 07:57'29" (+50'40") | 0 / 5760 |
| 11 | | 05:03'34" (+56'45") | 0 / 5760 |
| 12 | | 11:56'40" (+49'51") | 0 / 5760 |
| 13 | | 03:05'36" (+58'47") | 0 / 5760 |
| 14 | | 00'00" | 0 / 5760 |
| 15 | | 04:51'40" (+44'51") | 0 / 5760 |
| 16 | | 02:28'54" (+22'05") | 0 / 5760 |
| 17 | | 03:55'38" (+48'49") | 0 / 5761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 300.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'45" | 00:15'37" |
| 3 | 07'12" | 00:22'49" |
| 4 | 06'50" | 00:29'39" |
| 5 | 07'02" | 00:36'41" |
| 5.8 | 07'29" | 00:42'23" |
留言 
展開計圈分析
