7.0 km | 00:46:22 | 06:36/km日期: 2022-06-04 17:54 - 平均心率: 144 - 卡路里: 518 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'59" / 06'56" / 06'46" / 06'50" / 06'21" / 06'18" / 07'11" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'42") | 1000 / 1000 |
| 2 | | 06'55" (+00'38") | 1000 / 2000 |
| 3 | | 06'46" (+00'29") | 1000 / 3000 |
| 4 | | 06'27" (+00'10") | 1000 / 4000 |
| 5 | | 06'21" (+00'04") | 1000 / 5000 |
| 6 | | 06'17" | 1000 / 6000 |
| 7 | | 06'27" (+00'10") | 1000 / 7000 |
| 8 | | 08'48" (+02'31") | 15 / 7015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 74.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'56" | 00:13'55" |
| 3 | 06'46" | 00:20'41" |
| 4 | 06'50" | 00:27'31" |
| 5 | 06'21" | 00:33'52" |
| 6 | 06'18" | 00:40'10" |
| 7 | 07'11" | 00:47'21" |
| 7.0 | 08'34" | 00:47'29" |
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