11.2 km | 01:36:05 | 08:33/km日期: 2022-06-10 16:24 - 卡路里: 848 Cal - 平均步頻: 152 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 07'37" / 07'49" / 07'54" / 08'02" / 08'03" / 07'58" / 08'01" / 07'37" / 07'43" / 06'36" / 14'53" / 15'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'58") | 995 / 995 |
| 2 | | 07'44" (+01'11") | 1003 / 1999 |
| 3 | | 07'59" (+01'26") | 1008 / 3007 |
| 4 | | 08'00" (+01'27") | 1003 / 4011 |
| 5 | | 08'03" (+01'30") | 998 / 5010 |
| 6 | | 08'01" (+01'28") | 992 / 6002 |
| 7 | | 07'59" (+01'26") | 1003 / 7006 |
| 8 | | 07'33" (+01'00") | 1006 / 8013 |
| 9 | | 07'46" (+01'13") | 1007 / 9021 |
| 10 | | 06'33" | 1002 / 10023 |
| 11 | | 14'59" (+08'26") | 1000 / 11023 |
| 12 | | 15'25" (+08'52") | 213 / 11237 |
6月累積里程 :
103.48 km 
Asics 1011A206 累積 :
901.5 kmAndroid - OPPO CPH2305 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'49" | 00:15'26" |
| 3 | 07'54" | 00:23'20" |
| 4 | 08'02" | 00:31'22" |
| 5 | 08'03" | 00:39'25" |
| 6 | 07'58" | 00:47'23" |
| 7 | 08'01" | 00:55'24" |
| 8 | 07'37" | 01:03'01" |
| 9 | 07'43" | 01:10'44" |
| 10 | 06'36" | 01:17'20" |
| 11 | 14'53" | 01:32'13" |
| 11.2 | 14'51" | 01:35'44" |
Howard Shih 說推
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