13.0 km | 01:57:40 | 09:02/km日期: 2022-06-11 06:34 - 平均心率: 135 - 卡路里: 881 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 07'39" / 08'01" / 07'10" / 12'51" / 15'28" / 11'19" / 10'55" / 10'52" / 08'31" / 06'47" / 06'53" / 06'42" / 05'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'55") | 1000 / 1000 |
| 2 | | 06'49" (+01'06") | 1000 / 2000 |
| 3 | | 07'09" (+01'26") | 1000 / 3000 |
| 4 | | 12'50" (+07'07") | 1000 / 4000 |
| 5 | | 15'28" (+09'45") | 1000 / 5000 |
| 6 | | 11'19" (+05'36") | 1000 / 6000 |
| 7 | | 10'54" (+05'11") | 1000 / 7000 |
| 8 | | 10'43" (+05'00") | 1000 / 8000 |
| 9 | | 08'39" (+02'56") | 1000 / 9000 |
| 10 | | 06'47" (+01'04") | 1000 / 10000 |
| 11 | | 06'52" (+01'09") | 1000 / 11000 |
| 12 | | 06'42" (+00'59") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 03'39" | 4 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 169.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'01" | 00:15'40" |
| 3 | 07'10" | 00:22'50" |
| 4 | 12'51" | 00:35'41" |
| 5 | 15'28" | 00:51'09" |
| 6 | 11'19" | 01:02'28" |
| 7 | 10'55" | 01:13'23" |
| 8 | 10'52" | 01:24'15" |
| 9 | 08'31" | 01:32'46" |
| 10 | 06'47" | 01:39'33" |
| 11 | 06'53" | 01:46'26" |
| 12 | 06'42" | 01:53'08" |
| 13 | 05'44" | 01:58'52" |
| 13.0 | 03'41" | 01:58'53" |
留言 
展開計圈分析
