12.1 km | 01:17:59 | 06:27/km日期: 2022-06-07 06:21 - 總爬升: 109 m - 平均心率: 164 - 卡路里: 843 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(2)
Pace: 05'39" / 08'09" / 06'37" / 11'45" / 06'06" / 06'15" / 08'37" / 06'25" / 06'43" / 06'56" / 06'14" / 06'54" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 06'17" (+00'38") | 1000 / 2000 |
| 3 | | 06'37" (+00'58") | 1000 / 3000 |
| 4 | | 06'45" (+01'06") | 1000 / 4000 |
| 5 | | 06'05" (+00'26") | 1000 / 5000 |
| 6 | | 06'15" (+00'36") | 1000 / 6000 |
| 7 | | 06'21" (+00'42") | 1000 / 7000 |
| 8 | | 06'25" (+00'46") | 1000 / 8000 |
| 9 | | 06'42" (+01'03") | 1000 / 9000 |
| 10 | | 06'55" (+01'16") | 1000 / 10000 |
| 11 | | 06'14" (+00'35") | 1000 / 11000 |
| 12 | | 06'53" (+01'14") | 1000 / 12000 |
| 13 | | 08'30" (+02'51") | 89 / 12089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 108.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 08'09" | 00:13'48" |
| 3 | 06'37" | 00:20'25" |
| 4 | 11'45" | 00:32'10" |
| 5 | 06'06" | 00:38'16" |
| 6 | 06'15" | 00:44'31" |
| 7 | 08'37" | 00:53'08" |
| 8 | 06'25" | 00:59'33" |
| 9 | 06'43" | 01:06'16" |
| 10 | 06'56" | 01:13'12" |
| 11 | 06'14" | 01:19'26" |
| 12 | 06'54" | 01:26'20" |
| 12.1 | 08'33" | 01:27'06" |
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