14.1 km | 01:14:44 | 05:17/km日期: 2022-06-09 20:36 - 平均心率: 143 - 卡路里: 923 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 06'49" / 05'38" / 05'30" / 05'35" / 05'26" / 05'24" / 05'08" / 05'05" / 04'59" / 05'01" / 06'46" / 06'09" / 06'02" / 07'10" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'56") | 1000 / 1000 |
| 2 | | 05'38" (+00'40") | 1000 / 2000 |
| 3 | | 05'30" (+00'32") | 1000 / 3000 |
| 4 | | 05'34" (+00'36") | 1000 / 4000 |
| 5 | | 05'26" (+00'28") | 1000 / 5000 |
| 6 | | 05'23" (+00'25") | 1000 / 6000 |
| 7 | | 05'07" (+00'09") | 1000 / 7000 |
| 8 | | 05'04" (+00'06") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'00" (+00'02") | 1000 / 10000 |
| 11 | | 04'59" (+00'01") | 1000 / 11000 |
| 12 | | 05'05" (+00'07") | 1000 / 12000 |
| 13 | | 05'15" (+00'17") | 1000 / 13000 |
| 14 | | 05'02" (+00'04") | 1000 / 14000 |
| 15 | | 05'54" (+00'56") | 115 / 14115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 205.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'38" | 00:12'27" |
| 3 | 05'30" | 00:17'57" |
| 4 | 05'35" | 00:23'32" |
| 5 | 05'26" | 00:28'58" |
| 6 | 05'24" | 00:34'22" |
| 7 | 05'08" | 00:39'30" |
| 8 | 05'05" | 00:44'35" |
| 9 | 04'59" | 00:49'34" |
| 10 | 05'01" | 00:54'35" |
| 11 | 06'46" | 01:01'21" |
| 12 | 06'09" | 01:07'30" |
| 13 | 06'02" | 01:13'32" |
| 14 | 07'10" | 01:20'42" |
| 14.1 | 09'58" | 01:21'51" |
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