17.0 km | 02:48:12 | 09:52/km日期: 2022-06-05 06:13 - 總爬升: 428 m - 平均心率: 115 - 卡路里: 1099 Cal - 平均步頻: 136 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 07'36" / 10'42" / 11'12" / 11'28" / 05'29" / 10'30" / 10'02" / 10'03" / 08'53" / 11'34" / 11'06" / 11'30" / 12'05" / 10'21" / 09'46" / 08'46" / 07'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'07") | 1000 / 1000 |
| 2 | | 10'41" (+05'12") | 1000 / 2000 |
| 3 | | 11'12" (+05'43") | 1000 / 3000 |
| 4 | | 11'27" (+05'58") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 10'30" (+05'01") | 1000 / 6000 |
| 7 | | 10'01" (+04'32") | 1000 / 7000 |
| 8 | | 10'02" (+04'33") | 1000 / 8000 |
| 9 | | 08'52" (+03'23") | 1000 / 9000 |
| 10 | | 11'33" (+06'04") | 1000 / 10000 |
| 11 | | 11'06" (+05'37") | 1000 / 11000 |
| 12 | | 11'30" (+06'01") | 1000 / 12000 |
| 13 | | 12'04" (+06'35") | 1000 / 13000 |
| 14 | | 10'20" (+04'51") | 1000 / 14000 |
| 15 | | 09'46" (+04'17") | 1000 / 15000 |
| 16 | | 08'45" (+03'16") | 1000 / 16000 |
| 17 | | 07'00" (+01'31") | 1000 / 17000 |
| 18 | | 05'30" (+00'01") | 27 / 17027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
127.03 km 
ASICS GEL-EXCITE 6 累積 :
854.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 10'42" | 00:18'18" |
| 3 | 11'12" | 00:29'30" |
| 4 | 11'28" | 00:40'58" |
| 5 | 05'29" | 00:46'27" |
| 6 | 10'30" | 00:56'57" |
| 7 | 10'02" | 01:06'59" |
| 8 | 10'03" | 01:17'02" |
| 9 | 08'53" | 01:25'55" |
| 10 | 11'34" | 01:37'29" |
| 11 | 11'06" | 01:48'35" |
| 12 | 11'30" | 02:00'05" |
| 13 | 12'05" | 02:12'10" |
| 14 | 10'21" | 02:22'31" |
| 15 | 09'46" | 02:32'17" |
| 16 | 08'46" | 02:41'03" |
| 17 | 07'01" | 02:48'04" |
| 17.0 | 05'28" | 02:48'13" |
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