17.3 km | 01:32:16 | 05:19/km日期: 2022-06-07 17:32 - 平均心率: 159 - 卡路里: 1239 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(15)
Pace: 06'01" / 05'32" / 05'20" / 05'17" / 05'26" / 05'22" / 05'31" / 05'26" / 05'31" / 05'18" / 05'07" / 05'12" / 05'06" / 05'03" / 05'07" / 05'09" / 05'24" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'58") | 1000 / 1000 |
| 2 | | 05'31" (+00'29") | 1000 / 2000 |
| 3 | | 05'20" (+00'18") | 1000 / 3000 |
| 4 | | 05'17" (+00'15") | 1000 / 4000 |
| 5 | | 05'25" (+00'23") | 1000 / 5000 |
| 6 | | 05'22" (+00'20") | 1000 / 6000 |
| 7 | | 05'30" (+00'28") | 1000 / 7000 |
| 8 | | 05'26" (+00'24") | 1000 / 8000 |
| 9 | | 05'30" (+00'28") | 1000 / 9000 |
| 10 | | 05'18" (+00'16") | 1000 / 10000 |
| 11 | | 05'06" (+00'04") | 1000 / 11000 |
| 12 | | 05'12" (+00'10") | 1000 / 12000 |
| 13 | | 05'05" (+00'03") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 05'07" (+00'05") | 1000 / 15000 |
| 16 | | 05'08" (+00'06") | 1000 / 16000 |
| 17 | | 05'10" (+00'08") | 1000 / 17000 |
| 18 | | 05'09" (+00'07") | 320 / 17320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 335.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'32" | 00:11'33" |
| 3 | 05'20" | 00:16'53" |
| 4 | 05'17" | 00:22'10" |
| 5 | 05'26" | 00:27'36" |
| 6 | 05'22" | 00:32'58" |
| 7 | 05'31" | 00:38'29" |
| 8 | 05'26" | 00:43'55" |
| 9 | 05'31" | 00:49'26" |
| 10 | 05'18" | 00:54'44" |
| 11 | 05'07" | 00:59'51" |
| 12 | 05'12" | 01:05'03" |
| 13 | 05'06" | 01:10'09" |
| 14 | 05'03" | 01:15'12" |
| 15 | 05'07" | 01:20'19" |
| 16 | 05'09" | 01:25'28" |
| 17 | 05'24" | 01:30'52" |
| 17.3 | 04'28" | 01:32'18" |
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