16.3 km | 07:31:23 | 27:45/km日期: 2022-05-23 07:52 - 總爬升: 779 m - 平均心率: 100 - 卡路里: 1499 Cal - 平均步頻: 108 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 32'59" / 32'03" / 27'04" / 23'27" / 25'41" / 28'05" / 25'33" / 38'30" / 41'45" / 29'18" / 20'04" / 25'40" / 25'03" / 27'49" / 24'12" / 18'49" / 20'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'02" (+14'13") | 1000 / 1000 |
| 2 | | 32'03" (+13'14") | 1000 / 2000 |
| 3 | | 27'04" (+08'15") | 1000 / 3000 |
| 4 | | 23'27" (+04'38") | 1000 / 4000 |
| 5 | | 25'40" (+06'51") | 1000 / 5000 |
| 6 | | 28'06" (+09'17") | 1000 / 6000 |
| 7 | | 25'33" (+06'44") | 1000 / 7000 |
| 8 | | 38'28" (+19'39") | 1000 / 8000 |
| 9 | | 41'46" (+22'57") | 1000 / 9000 |
| 10 | | 29'17" (+10'28") | 1000 / 10000 |
| 11 | | 20'04" (+01'15") | 1000 / 11000 |
| 12 | | 25'39" (+06'50") | 1000 / 12000 |
| 13 | | 25'03" (+06'14") | 1000 / 13000 |
| 14 | | 27'48" (+08'59") | 1000 / 14000 |
| 15 | | 24'11" (+05'22") | 1000 / 15000 |
| 16 | | 18'49" | 1000 / 16000 |
| 17 | | 20'25" (+01'36") | 258 / 16258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 118.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'59" | 00:32'59" |
| 2 | 32'03" | 01:05'02" |
| 3 | 27'04" | 01:32'06" |
| 4 | 23'27" | 01:55'33" |
| 5 | 25'41" | 02:21'14" |
| 6 | 28'05" | 02:49'19" |
| 7 | 25'33" | 03:14'52" |
| 8 | 38'30" | 03:53'22" |
| 9 | 41'45" | 04:35'07" |
| 10 | 29'18" | 05:04'25" |
| 11 | 20'04" | 05:24'29" |
| 12 | 25'40" | 05:50'09" |
| 13 | 25'03" | 06:15'12" |
| 14 | 27'49" | 06:43'01" |
| 15 | 24'12" | 07:07'13" |
| 16 | 18'49" | 07:26'02" |
| 16.3 | 20'22" | 07:31'18" |
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