12.1 km | 01:25:50 | 07:07/km日期: 2022-06-03 20:49 - 平均心率: 120 - 卡路里: 734 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 05'09" / 05'12" / 05'46" / 06'40" / 04'56" / 04'40" / 05'00" / 05'29" / 11'02" / 10'37" / 11'02" / 13'08" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'29") | 1000 / 1000 |
| 2 | | 05'12" (+00'32") | 1000 / 2000 |
| 3 | | 05'19" (+00'39") | 1000 / 3000 |
| 4 | | 05'18" (+00'38") | 1000 / 4000 |
| 5 | | 04'55" (+00'15") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 04'58" (+00'18") | 1000 / 7000 |
| 8 | | 05'29" (+00'49") | 1000 / 8000 |
| 9 | | 11'02" (+06'22") | 1000 / 9000 |
| 10 | | 10'36" (+05'56") | 1000 / 10000 |
| 11 | | 11'02" (+06'22") | 1000 / 11000 |
| 12 | | 11'23" (+06'43") | 1000 / 12000 |
| 13 | | 12'28" (+07'48") | 57 / 12057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 297.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'12" | 00:10'21" |
| 3 | 05'46" | 00:16'07" |
| 4 | 06'40" | 00:22'47" |
| 5 | 04'56" | 00:27'43" |
| 6 | 04'40" | 00:32'23" |
| 7 | 05'00" | 00:37'23" |
| 8 | 05'29" | 00:42'52" |
| 9 | 11'02" | 00:53'54" |
| 10 | 10'37" | 01:04'31" |
| 11 | 11'02" | 01:15'33" |
| 12 | 13'08" | 01:28'41" |
| 12.1 | 12'29" | 01:29'24" |
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