10.0 km | 01:05:44 | 06:34/km日期: 2022-06-04 06:38 - 平均心率: 148 - 卡路里: 490 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 07'09" / 06'40" / 06'36" / 06'37" / 06'33" / 07'03" / 06'52" / 08'21" / 06'18" / 12'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'56") | 1000 / 1000 |
| 2 | | 06'40" (+00'27") | 1000 / 2000 |
| 3 | | 06'35" (+00'22") | 1000 / 3000 |
| 4 | | 06'37" (+00'24") | 1000 / 4000 |
| 5 | | 06'32" (+00'19") | 1000 / 5000 |
| 6 | | 06'25" (+00'12") | 1000 / 6000 |
| 7 | | 06'21" (+00'08") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'18" (+00'05") | 1000 / 9000 |
| 10 | | 06'48" (+00'35") | 1000 / 10000 |
| 11 | | 07'10" (+00'57") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
102.88 km 
Nike 小紫 Zoom Fly FK 累積 :
449.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'40" | 00:13'49" |
| 3 | 06'36" | 00:20'25" |
| 4 | 06'37" | 00:27'02" |
| 5 | 06'33" | 00:33'35" |
| 6 | 07'03" | 00:40'38" |
| 7 | 06'52" | 00:47'30" |
| 8 | 08'21" | 00:55'51" |
| 9 | 06'18" | 01:02'09" |
| 10 | 12'26" | 01:14'35" |
| 10.0 | 08'04" | 01:14'39" |
展開計圈分析
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