11.8 km | 01:11:26 | 06:02/km日期: 2022-06-02 20:35 - 地點: 河濱 - 卡路里: 731 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 07'18" / 05'45" / 05'42" / 05'38" / 05'47" / 05'56" / 06'08" / 06'05" / 06'03" / 06'02" / 06'03" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'01") | 1000 / 1000 |
| 2 | | 05'44" (+00'06") | 1000 / 2000 |
| 3 | | 05'41" (+00'03") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 05'47" (+00'09") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 06'08" (+00'30") | 1000 / 7000 |
| 8 | | 06'04" (+00'26") | 1000 / 8000 |
| 9 | | 06'03" (+00'25") | 1000 / 9000 |
| 10 | | 06'01" (+00'23") | 1000 / 10000 |
| 11 | | 06'03" (+00'25") | 1000 / 11000 |
| 12 | | 06'48" (+01'10") | 828 / 11828 |
6月累積里程 :
79.49 km 
Mizuno Wave Rider 24 累積 :
896.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'45" | 00:13'03" |
| 3 | 05'42" | 00:18'45" |
| 4 | 05'38" | 00:24'23" |
| 5 | 05'47" | 00:30'10" |
| 6 | 05'56" | 00:36'06" |
| 7 | 06'08" | 00:42'14" |
| 8 | 06'05" | 00:48'19" |
| 9 | 06'03" | 00:54'22" |
| 10 | 06'02" | 01:00'24" |
| 11 | 06'03" | 01:06'27" |
| 11.8 | 06'48" | 01:12'06" |
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