8.0 km | 00:41:17 | 05:09/km日期: 2022-06-03 18:54 - 平均心率: 146 - 卡路里: 489 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'01" / 04'59" / 04'57" / 04'47" / 04'53" / 04'38" / 06'26" / 05'36" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+02'15") | 1000 / 1000 |
| 2 | | 04'58" (+02'12") | 1000 / 2000 |
| 3 | | 04'57" (+02'11") | 1000 / 3000 |
| 4 | | 04'46" (+02'00") | 1000 / 4000 |
| 5 | | 04'52" (+02'06") | 1000 / 5000 |
| 6 | | 04'38" (+01'52") | 1000 / 6000 |
| 7 | | 04'24" (+01'38") | 168 / 6168 |
| 8 | | 09'25" (+06'39") | 214 / 6383 |
| 9 | | 03'32" (+00'46") | 80 / 6463 |
| 10 | | 07'45" (+04'59") | 131 / 6594 |
| 11 | | 03'37" (+00'51") | 80 / 6674 |
| 12 | | 07'17" (+04'31") | 140 / 6814 |
| 13 | | 03'21" (+00'35") | 80 / 6894 |
| 14 | | 07'37" (+04'51") | 133 / 7028 |
| 15 | | 02'46" | 80 / 7108 |
| 16 | | 07'16" (+04'30") | 140 / 7248 |
| 17 | | 03'10" (+00'24") | 80 / 7328 |
| 18 | | 08'44" (+05'58") | 116 / 7445 |
| 19 | | 05'01" (+02'15") | 568 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
246.22 km 
Mizuno Wave Rider 24 累積 :
1473.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'59" | 00:10'00" |
| 3 | 04'57" | 00:14'57" |
| 4 | 04'47" | 00:19'44" |
| 5 | 04'53" | 00:24'37" |
| 6 | 04'38" | 00:29'15" |
| 7 | 06'26" | 00:35'41" |
| 8 | 05'36" | 00:41'17" |
| 8.0 | 01'13" | 00:41'18" |
展開計圈分析
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