7.9 km | 00:39:41 | 05:01/km日期: 2022-06-02 19:58 - 平均心率: 164 - 卡路里: 489 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 04'18" / 04'09" / 05'49" / 04'19" / 06'02" / 04'21" / 06'27" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'24") | 440 / 440 |
| 2 | | 04'04" | 464 / 904 |
| 3 | | 04'13" (+00'09") | 443 / 1348 |
| 4 | | 04'04" | 464 / 1813 |
| 5 | | 04'04" | 456 / 2269 |
| 6 | | 19'21" (+15'17") | 103 / 2372 |
| 7 | | 04'21" (+00'17") | 435 / 2808 |
| 8 | | 04'19" (+00'15") | 445 / 3253 |
| 9 | | 04'25" (+00'21") | 432 / 3686 |
| 10 | | 04'17" (+00'13") | 447 / 4134 |
| 11 | | 04'25" (+00'21") | 431 / 4565 |
| 12 | | 23'18" (+19'14") | 86 / 4652 |
| 13 | | 04'24" (+00'20") | 432 / 5084 |
| 14 | | 04'23" (+00'19") | 442 / 5526 |
| 15 | | 04'14" (+00'10") | 450 / 5976 |
| 16 | | 05'00" (+00'56") | 442 / 6419 |
| 17 | | 04'28" (+00'24") | 444 / 6863 |
| 18 | | 19'53" (+15'49") | 113 / 6977 |
| 19 | | 04'36" (+00'32") | 424 / 7401 |
| 20 | | 04'25" (+00'21") | 441 / 7842 |
| 21 | | 10'33" (+06'29") | 47 / 7890 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
84.55 km 
Asics Tartherzeal 6 累積 :
539.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'09" | 00:08'27" |
| 3 | 05'49" | 00:14'16" |
| 4 | 04'19" | 00:18'35" |
| 5 | 06'02" | 00:24'37" |
| 6 | 04'21" | 00:28'58" |
| 7 | 06'27" | 00:35'25" |
| 7.9 | 04'48" | 00:39'42" |
展開計圈分析
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